This introductory course is taught over a single day and is the perfect way to discover breath-hold diving. You’ll participate in one theory session and two practical sessions, covering all the main recreational freediving disciplines: static breath-hold, dynamic freediving, line diving, and fun diving (underwater reef exploration).
Our instructors keep class sizes small, providing personalized guidance and feedback so you build confidence and technique at your own pace.
This course is a great fit if:
- You have limited time but want to try freediving
- You want to dive deeper and boost your confidence in the water
The price is USD $160 and includes:
- All required equipment
- Use of our studio for meetings, theory sessions, equipment testing, and as a “base camp”
- Special study materials
- Video footage from your in-water sessions
The Try Freediving course is non-certification, so you can simply enjoy diving without any performance requirements. If you choose, you can extend this course into the Level 1 Freediving course later, saving both time and money.
The maximum depth for this course is 10 meters.